Caring For Your Body
Learn ways to take care of your body.. back, neck, shoulders knees, wrists and hands. Each video has content on the specific body part including anatomy, frequent injuries, possible treatments, self care techniques and exercises.
Curriculum
Caring for Your Body
Available in
days
days
after you enroll
Disclaimer:
The information contained in these videos and articles are intended to be used for educational purposes only and in no way represents medical treatment or advice for your specific condition.
Any injury sustained or perpetuated while performing these exercises is solely the responsibility of the individual performing these exercises. Workplace Wellness disclaims any and all liability from injury.
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